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Dr Donna Blevins's avatar

Nice to meet you, Alecia! So nice 🤗

Professionals insisted I add Dr to my name since I went back to school at the age of 58 to earn my PhD, yet, just call me Coach or Donna.

I've been a coach all my life without knowing that I was. Sometimes I think I'm more of a mother hen 😁

To be specific, my PhD is in Metaphysical Coaching.

That's why your moniker, MindShift Musing, spoke to me.

Our reality is defined by the words we choose. We set ourselves up for either success or failure based on our word choice.

My counsel boils down to "choose wisely."

I hear you about having a tight yarn ball of words. I get the image.

Here, let me share what I keep doing that you might find helpful:

I'm practicing Evicting the Perfection Witch. She is a freeloader on my shoulder and pays no rent.

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✨MindShift Musings✨'s avatar

Nice to meet you, Coach Donna!

I love the metaphysical coaching!

Evicting the Perfection Witch, good one! I have one myself but she has difficulty walking the balance between needing it to be perfect and just needing it to be. It's an interesting journey trying to find the balance between it all which can be so very nuanced indeed.

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Dr Donna Blevins's avatar

I must admit, I'd like to know your name, MindShift Musing, because I searched for MindShift, which is personal to me.

How have these times shaped you?

Since I stopped watching nighty news decades before you in the 1970s, I RARELY watch newscasts.

These times? If I jump on to see what's up, my staying time is non-existent.

What changes have you noticed in yourself in these last many years?

I was exhausted after caregiving 24/7 for my mother for 3.5 years during the pandemic.

Recovering takes longer than expected, like finding your words.

Are any of them similar to mine?

Similar in some respects.

What are you still struggling with?

Deciding what legacy I desire to leave. "Tell the truth" keeps surfacing

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✨MindShift Musings✨'s avatar

Hello Dr. Blevins! My name is Alecia. So happy to make your acquaintance.

Wow! You were waaayyy ahead of the curve to have quit watching the nightly news. Good on ya!

You mentioned caregiving during the pandemic. That must have been exhausting during a time when most of us were already tapped out due to global events. I can't even imagine. 3.5 years is a long time under those conditions.

Thank you for contrasting that recovery time to me losing my words. I can see how that might be.

I'm with you on the "tell the truth" mantra. I have some of that myself but some of those balls of yarn are so big and tight that it's taking me a bit of time to try to separate out the strands so I can even see what I've got. Most of that is on me. I'm still working through trying to self-regulated some of my issues. I don't like writing about things that I'm not too clear on myself because I don't want to seed even more confusion in myself or others.

Thank you so much for sharing. I hope you'll share some more over time.

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Erin Browning's avatar

Great post. I’m glad you gave all the background of how you think as we begin to read more posts from you.

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✨MindShift Musings✨'s avatar

Thank you for taking the time to say so. It's unusual for me to share more personal content so I must admit that I'm feeling quite vulnerable. Your comments help me feel stronger. Thanks so much.

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Dr Donna Blevins's avatar

I love hearing your voice, BTW

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